Resources

A list of resources to help people challenge themselves and grow to new heights.

The Art of Living

Art of Living

The Art of Living Foundation is a non-profit organization founded in 1981 by the world-renowned philanthropist and spiritual leader Sri Sri Ravi Shankar.  They offer effective educational and self-development programs and tools that facilitate the elimination of stress and foster deep and profound inner peace, happiness and well-being for all individuals. These programs, which include breathing techniques, meditation, yoga, and practical wisdom for daily living, have helped millions around the world to completely transform their lives.  Start by signing up for the Art of Happiness Program today (3 days, 3 hrs/day) and you will understand the power and benefits immediately. https://www.artofliving.org/ca-en

The Art of Living

Toastmasters

Toastmasters International is a world leader in communication and leadership development. The organization has more than 352,000 members from over 16,400 clubs in 141 countries worldwide. Want a safe and supportive place to practice your speaking and feedback skills?  You can drop in as a guest and check out a meeting anytime.  Challenge yourself and give it a try.  Find the club nearest to you: https://www.toastmasters.org/find-a-club


Reading List


The Power of Appreciative Inquiry

-Diana Whitney & Amanda Trosten-Bloom

Personal Styles & Effective Performance

-David W. Merrell & Roger H. Reid

No More Mr. Nice Guy

– Robert A. Glober

The 7 Habits of Highly Effective People

– Stephen R. Covey

The Miracle Morning

– Hal Elrod

The Power of Stillness

– Tobin Blake

The Untethered Soul

– Michael A. Singer

The 4 Hour Work Week

– Timothy Ferriss

Daring Greatly

– Brene Brown

The Power of Now

– Eckhart Tolle

Radical Honesty

– Brand Blanton

A Thousand Names for Joy

– Byron Katie & Stephen Mitchell

The Compound Effect

– Darren Hardy

The Go-Giver

– Bob Burg & John David Man

The 5 Second Rule

– Mel Robbins

The Power of Full Engagement

– Jim Loehr and Tony Schwartz

The Slight Edge

– Jeff Olson

The Power of Habit

– Charles Duhigg